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[soup of bean curd of crucian carp fish stews how long] how does the _ that stew stew _ – net of people preserve one’s health

Article introduction

The bean curd of crucian carp fish that stew is dish of commonner the daily life of a family, we know crucian carp fish contains high grade protein, be absorbed very easily by intestines and stomach, it is the origin of the high grade albumen of patient of a lot of chronic illnesses, increase disease-resistant capacity, in precaution disease respect has very good effect, and for the mother to lactation, drink boiling water of bean curd of fish of a few crucian carp appropriately, still have the effect of very good stimulative lactescence, we understand soup of bean curd of crucian carp fish to stew how long below.

Soup of bean curd of crucian carp fish stews how long

Soup of bean curd of crucian carp fish stews how long

The fish is used had panbroiled, add boiled water (such piscine soup are whiter) probably 15 minutes, OK. Soup of bean curd of crucian carp fish is dish of a name of the Han nationality, belonging to food of food of another name for Guangdong Province is, taste salty delicacy is goluptious, crucian carp fish has the very good effect that urge breast, deserve to use bean curd, beneficial gas raises blood, be good at lienal wide in, bean curd also is full of nutrition, contain protein taller, have very good stimulative effect to postpartum rehabilitation and lactescence.

Soup of bean curd of crucian carp fish stews how long

Practice one

Make feed capable person

Crucian carp fish 400 grams, bean curd 400 grams.

Condiment: Carry on wine 15 grams, green 3 grams, ginger 1.5 grams, refined salt 2 grams, gourmet powder 2 grams, wet amylaceous a few, salad oil is right amount.

The flow that make

Fish of 1. crucian carp, clear away clean, on piscine body both sides delimits each 3 knives, with a few salt daub even, scatter

Go up a few cooking wine.

Stripping and slicing of 2. bean curd reserves.

Dissect of 3. green ginger reserves.

4. heats up boiler to heat up oil, decoct fish, want small fire slow simmer in water.

After decoct of 5. one side fizzled out, break up to continue at the same time additionally decoct is yellow.

Decoct of 6. two sides fizzles out to pour 2 bowls of water later, add cooking wine, jiang Si.

7. conflagration is burned, bean curd is joined when soup juice is whiten, small fire is stewed slow.

8. small fire stews Shang Zhinong stiff, add a few salt, stew a few minutes again less.

The saline tasty such as 9. , cease-fire, put garlic end, gallinaceous essence is OK.

Soup of bean curd of crucian carp fish stews how long

Practice 2

Make feed capable person

Crucian carp fish, bean curd. Condiment: Cooking wine, green ginger, salt, edible oil.

The flow that make

① cuts bean curd the chip with 5 large millimeter, use briny floodwater on low-lying land 5 minutes, drop doing is stand-by.

Fish of ② crucian carp goes scale and splanchnic, wipe on carry on wine, salt be soiled 10 minutes.

Salad oil is put to heat in ③ household utensils, explode sweet Jiang Pian, right amount water is added after fizzling out decoct of piscine two sides, small fire 25 minutes, again devoted bean curd piece, a few falls to wet starch ticks off thin Gorgon euryale and be scattered after flavorring on chopped green onion. According to taste the hobby also can be scattered on lettuce broken end.

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