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Teach you 5 methods improvement sex time is too short – 1 – flies China bisexual

Introduction: &Nbsp;
Of the same branch of a family of male and female when, if the time of sex is too short, a lot of women had not entered condition man to ejaculate, him man also has not let the other side get satisfaction conciously. Face oneself however the current situation with long-term too short sex, cannot find effective method to improve actually. Below column of couple of net of health of for a long time, teach you 5 methods improvement sex time is too short. Hold at once!

Of the same branch of a family of male and female when, if the time of sex is too short, a lot of women had not entered condition man to ejaculate, him man also has not let the other side get satisfaction conciously. Face oneself however the current situation with long-term too short sex, cannot find effective method to improve actually. Below column of couple of net of health of for a long time, teach you 5 methods improvement sex time is too short. Hold at once!

Lengthen 5 kinds of methods of sexual life:

1, ran

Ran basically is experienced breath, discover to always be breathless in sexual life process, if your vital capacity is insufficient, calculate you to still can have very long period of time trashy also, because your meeting is suffocative come and stop, so breath also is a very important key, canter 1 hour in the morning, must not run to come quickly, experienced breath basically is slow, breath is even.

2, carry anus

Carry anus to be able to increase the muscle strength of ham inside and genital, achieve the effect between overtime thereby, do 3 groups everyday, a group 50, slow and orderly, strong carry anus, no matter be to sitting, standing to be able to undertake, this motion still may have a lot of people is not to understand very much, try hard when defecate will come namely the sort of motion that hold back goes back.

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