Congee of immortal of health care of optimal choice preserve one’s health sees dietotherapy surely
Yam, lotus seed, polished glutinous rice be good at gas of lienal, beneficial, raise a stomach, flesh of lily, longan, big jujube raises blood to calm the nerves, operable blood of double filling energy of life, so effective. Every receive gas blood after the double person that have a deficit, all with ” immortal congee ” recommend, mostly effective. Now ” immortal congee ” use point tells a reader.
1. always menstruation is not had early or late fixed, quantity more or less, and companion has feed decline of little, complexion much Qing Dynasty of quantity of yellow, morbid is rare person, all can take.
2. always long-term jalf congealed, accompany the person that have inappetence, all can take.
3. always flustered, insomnia, Wei is cold be afraid of cold person, all can take.
4. always heals at the beginning of postpartum, a serious illness, the body is angular, lack of power, do not be able to bear or endure fatigue person, all can take.
Decline of 5. every complexion the woman of the old person of angular, inappetence, children or requirement hairdressing all can take yellow, body.
Those who need an attention is, because just should be filling gas,raise blood square, there is heat in place less than, have solid, tongue red or liver mosses is thick be bored with person unfavorable, the person that defecate works is unfavorable, buccal doing, pharynx painful, toothache person unfavorable.
Add subtration: If treat chronic diarrhoea, yam can increase one times amount (had better use fresh iron rod to conceive yam) . Treat insomnia, palpitate, longan but double. Lack of power very, can add American ginseng 5 grams of 3 ～ , lumbar acid can add medlar 12 grams. Indigestion can add unripe hawkthorn 12 grams. Just should slant lukewarm, long take suffer from excessive internal heat, can go longan flesh, big jujube halve.