The doctor of traditional Chinese medicine thinks, acetic flavour bitter acid, sex is lukewarm, invigorate the circulation of blood comes loose Yu, disappear is fed change indigestion, subsidence of a swelling is soft firm wait for effect. Modern research makes clear, vinegar contains rich organic acid, harmful to at least 8 kinds microbial apparent inhibition exterminates action.
Accordingly, to prevent ” a spell of hot weather after the Beginning of Autumn ” , can eat bit of vinegar appropriately. Take course of cold and dressed with sause or bit of vinegar is added when the fried dish, taste not only more delicious, return the effect that can have antiseptic disinfection, can avoid the contagion of bacteria of gastric bowel path effectively. Vinegar has alleviate the action such as aid digestion of fatigue, stomachic, side.
Additional, can drink bit of vinegar appropriately, drink vinegar to had better not exceed 20 milliliter everyday. But want to notice, want to be between eat and eat, or meal hind drinks vinegar one hour again, can avoid to stimulate gastric bowel so, help aid digestion. Vinegar, must the ability after classics warm water is attenuant is drinkable; After drinking vinegar best gargle gargle, lest injure a tooth. Have stomach trouble, if gastric ulcer and hydrochloric acid in gastric juice are overmuch person had better drink vinegar less. Because, acetic itself contains rich organic acid, can make peptic secrete a large number of digestive juice, increase the digestive action of hydrochloric acid in gastric juice thereby, bring about stomach trouble accentuation.