People thinks commonly, brown sugar suits menstruation discordant the female that just gave birth to the child eats. Actually brown sugar fits an old person more, suit the person that aged body heals at the beginning of weak, a serious illness to eat especially. Because,this is, brown sugar is without refined jaggery, withheld more vitamin to mix mineral.
Brown sugar differs by crystallization grain, cent is candy of pink of brown granulated sugar, brown sugar, bowl to wait, because do not have course height fine, they preserved the full class status in cane juice almost, besides the function that has sugar, still contain vitamin and microelement, wait like iron, zinc, manganese, chromium, nutrient composition wants than Bai Sha candy a lot of taller.
Brown sugar of every 100 grams contains calcium 90 milligram, contain iron 4 milligram, still contain a few riboflavin and carotene. Japanese researcher still extracted a kind to be called from inside brown sugar ” gooey ” polysaccharide, the experiment proves it is had stronger combat oxidation effect, have apparent effect to fighting consenescence.
The doctor of traditional Chinese medicine thinks, brown sugar sex pleasant of lukewarm, flavour, enter lienal, provide good energy of life to enrich the blood, be good at the intention that acetanilide, invigorate the circulation of blood changes silt in lienal warm stomach, delay. The old person is mixed to all sorts of microelement of the vitamin absorb drop off, should notice to complement in food at ordinary times, in order to maintain normal metabolization function, defer consenescence. So the expert suggests, when the old person is taking candy, answer to choose brown sugar more.
Actually, of brown sugar have a way a lot of. If can be joined tremella, medlar, red jujube or boil together with ormosia, effect of advantageous water diuretic; Join longan, Jiang Zhigong to boil, have in filling, enrich the blood the effect; Boil together with yam, Jiang Zhiyi, have effect of preserve one’s health not only, do not provide the mug-up of gust together more.
But, not be everybody suits to eat brown sugar. The doctor of traditional Chinese medicine thinks brown sugar sex is lukewarm, suit to be afraid of the person edible with cold constitution cold empty. Additional, the person with tall hydrochloric acid in gastric juice, include the gastralgia that erosion sex gastritis, gastric ulcer causes, the diabetic is unfavorable edible brown sugar.