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For health the man can take these _ cate the world least of all

For health the man can take these least of all

2017-04-19 13:19:19

Friend of a lot of men knows the food such as vegetables and fruits, ostracean, nut to be able to have the effect that urges affection, but some rubbish food also can let you ” be defeated ” quality, remind male friend here, for health the man can eat 5 kinds of the following food least of all.

One, fry

In the hydrogenation in vegetable oil, can change oil into solid state, its are contained adipose it is namely instead type is adipose. Should talk destroy degree, return form adipose than saturated fat go even farther than. Potato with other deepfry kind contain in food, biscuit, Qu Ji instead type is adipose. Management board of American food medicaments (FDA) already began to ask all containing turn over the food with adipose type to need to be made clear on label. We eat these food less still had better.

2, flour of essence of life

White bread, candy tastes taste is good, if come from nutrient angle,can look, not be this thing. In the process that machines biscuit of essence of life in whole wheat, zincic element is met loss 3/4, and the health of the education to sexual desire and reproduction, zincic just is crucial. Reserves of the zinc in human body top part also is advanced row gland, the food of content of a tall zinc conduces to prevent prostate proliferation.

3, soya bean

Soya bean besides contain a lot ofprotein, still have the effect that reduces cholesterol, very beneficial to the body. But the relevant research of the near future: Soya bean is one kind contains the provision with idiosyncratic estrogen, excessive photographs initiate to raise airframe estrogen level, affect male sex character consequently. Not overcorrect nevertheless, wanting an attention is ” excessive ” , if it were not for is absorbed in great quantities everyday, be won’t of excessive.

4, fat

Big impediment flesh is very in relief perhaps firm, but the fact is antipodal. Red meat (beef, bacon, banger, luncheon meat) let you cannot doughty. Saturated and adipose let hemal narrow with cholesterol, include to carry blood to come the blood-vessel of sexual place, hyperaemia is inadequate, how to hold high? What is more,the rather that these are petty blood-vessel, jam the most easily.

5, tall fat milk

Milk and dairy produce can weigh optimal protein origin, but there also is distinction among them. If be complete fat product, still be stay at a respectful distance from sb so had better. In fact, the harm of tall fat milk and dairy produce no less than fat, worst is will both mix, its are ruinous the effect perhaps is met get effect instantly.

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